怎么从0开始学POPING？？

1级：ROLL(HEAD CHEST WHOLL LEG)
POP(LEG ARM HEAD CHEST WHOLL)
FRESNO
WALK OUT
NECK-0-FLEX
ARM WAVE
BODY WAVE
ROMEO TWIST
ROMAN TWIST
EGYPTIAN TWIST
2级：TOTAL ROLL
POP DRILLS
TWIST-O-FLEX
AIR POSE
SLIDE(FONDATION)
KING TUT
MASTER FLEX
3级：OLD MAN
COBRA
PUPPET
SCARECROW
SLIDE DRILLS
1级教完以后，可以在2级的练习中穿插着以编排动作的形式教一些FUNDATION的活用

众多教学录象-Poping,Harlem Shake&Steps,etc

Roger Rabbit Step mms://66.232.141.51//dance/hipstudy/basic/01_rrs.wmv

Running Man Step mms://66.232.141.51//dance/hipstudy/basic/03_rms.wmv

SKOOL STEPS ( JACK SWING STEP mms://66.232.141.51//dance/hipstudy/basic/07_oss.wmv

RUNNING MAN STEP & CROSS STEP mms://66.232.141.51//dance/hipstudy/basic/09_rmc.wmv

RUNNING MAN SIDE STEP mms://66.232.141.51//dance/hipstudy/basic/11_rmss.wmv

Roger Rabbit mms://66.232.141.51//dance/hipstudy/basic/15_roger250.wmv

RHYTHM TRANING-GROOVE mms://66.232.141.51//dance/hipstudy/basic/21_rtgroove250.wmv

SLIDE STEP (... 传说中的 ... 滑步... ) mms://66.232.141.51//dance/hipstudy/basic/20_slide250.wmv

Kick step mms://66.232.141.51//dance/hipstudy/basic/18_kick250.wmv

Basic Step 1 mms://66.232.141.51//dance/hipstudy/basic/22_basicstep1250.wmv

Basic Step 2 mms://66.232.141.51//dance/hipstudy/basic/23_basicstep2250.wmv

Basic Step 3 mms://66.232.141.51//dance/hipstudy/basic/24_basicstep3250.wmv

Basic Step 4 mms://66.232.141.51//dance/hipstudy/basic/25_basicstep4250.wmv

Basic Step 5 mms://66.232.141.51//dance/hipstudy/basic/26_basicstep5250.wmv

Basic Step 6 mms://66.232.141.51//dance/hipstudy/basic/27_basicstep6250.wmv

Basic Step 7 mms://66.232.141.51//dance/hipstudy/basic/29_basicstep7250.wmv

Basic Step 8 mms://66.232.141.51//dance/hipstudy/basic/30_basicstep8250.wmv

Harlem Shaking mms://66.232.141.51//dance/hipstudy/basic/31_harlemshaking1250.wmv

BASIC TEC1 mms://66.232.141.51//dance/hipstudy/basic/28_basictec250.wmv

Hip hop turn mms://66.232.141.51//dance/hipstudy/basic/19_hipturn250.wmv

Flex style mms://66.232.141.51//dance/hipstudy/basic/16_flex250.wmv

Side Step Variation mms://66.232.141.51//dance/hipstudy/basic/13_sidestep.wmv

Groove & Fill mms://66.232.141.51//dance/hipstudy/basic/12_hipbitg.wmv


POPPIN教学类

Body Walk mms://66.232.141.51//dance/hipstudy/basic/05_bwalk.wmv

Robo mms://66.232.141.51//dance/hipstudy/basic/06_robo.wmv

HandWave mms://66.232.141.51//dance/hipstudy/basic/08_hw.wmv

BodyWave mms://66.232.141.51//dance/hipstudy/basic/10_bw.wmv

POP mms://66.232.141.51//dance/hipstudy/basic/15_pop.wmv

Fresno mms://66.232.141.51//dance/popstudy/basic/01_fresno_slow.wmv

Neck-o-flex mms://66.232.141.51//dance/popstudy/basic/02_neckof250.wmv

Twist - o - flex mms://66.232.141.51//dance/popstudy/basic/03_twioflex250.wmv

MASTER flex mms://66.232.141.51//dance/popstudy/basic/04_mastflex250.wmv

Sham Lock mms://66.232.141.51//dance/popstudy/basic/05_sham250.wmv

Roll mms://66.232.141.51//dance/popstudy/lesson/06_roll250.wmv

Walk out mms://66.232.141.51//dance/popstudy/lesson/07_walk250.wmv

bottom pose mms://66.232.141.51//dance/popstudy/lesson/08_bottm250.wmv

air pose mms://66.232.141.51//dance/popstudy/lesson/09_airpose250.wmv

egyptian flex mms://66.232.141.51//dance/popstudy/lesson/10_ejp250.wmv

Boogaloo Variation Pop’in mms://66.232.141.51//dance/popstudy/lesson/11_lboogaloo250.wmv

Rolling Variation Pop’in mms://66.232.141.51//dance/popstudy/lesson/12_lrolling250.wmv

Ticking Variation Pop’in mms://66.232.141.51//dance/popstudy/lesson/13_lticking250.wmv

Pop and Go mms://66.232.141.51//dance/popstudy/lesson/14_lpopandgo250.wmv

Roboting Variation Pop’in mms://66.232.141.51//dance/popstudy/lesson/15_lroboting250.wmv